Healthy eats that are easy to make and won't break the bank

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Cinnamon Sourdough French Toast with Sautéed Cinnamon Apples

Cinnamon Sourdough French Toast with Sautéed Cinnamon Apples

What’s on your Fall To-Do List? Things I want to accomplish this season include apple picking, drinking tea, lots of baking, reducing clutter in my home and making warming breakfasts on chilly mornings. You guys know I usually love to have a hot bowl of […]

Two Ingredient Berry Chia Jam (No Added Sugar)

Two Ingredient Berry Chia Jam (No Added Sugar)

Hands up if you’re and peanut butter and jelly fan! I’ve always loved this classic combination. It’s the ideal two minute meal for beach days, hikes and quick breakfasts. It’s the perfect play on that salty/sweet flavor combo paired with a creamy and jammy texture. […]

RD-Approved Costco Finds!

RD-Approved Costco Finds!

Oh, Costco. How many ways do I love you? The endless rows of giant versions of favorite foods, surprisingly great socks and sports bras, and of course, ALL the samples! I’ve always enjoyed going to Costco with my Mom as long as I can remember. […]

Avocado Egg Salad Open Face Sandwich

Avocado Egg Salad Open Face Sandwich

More often than not, my lunch is a big salad I throw together with some crunchy raw veggies, a protein source, avocado and leftover grains/cooked veggies. It’s a filling, satisfying and quick meal, but sometimes I just crave a good SANDWICH. This craving hit last […]

Shrimp Tacos with Spicy No-Mayo Slaw and Guacamole

Shrimp Tacos with Spicy No-Mayo Slaw and Guacamole

Happy Taco Tuesday! Ben and I made these tacos for football Sunday when we had his brother over to watch the Patriot’s game (living with Ben = surrendering the TV every Sunday during football season). We had just come home from grocery shopping at Trader […]

Zucchini Bread Pancakes with Berry Compote

Zucchini Bread Pancakes with Berry Compote

The past few days, it has begun to really feel like late summer. I’ve been lucky enough to have a few weeks with my family on Martha’s Vineyard, and we are experiencing shorter days, less humidity, and cooler temperatures. Before we know it, fall will […]

Cauliflower Fried Rice

Cauliflower Fried Rice

Lately, I’ve been traveling a lot on the weekends. I’ve had a few trips in the past few months, plus visiting my boyfriend, friends and family in Boston. I’ve been away from home pretty much every other weekend. If this were one year ago, all […]

Healthy Puppy Chow

Healthy Puppy Chow

Lately, I’ve been feeling nostalgic for the most random things. Maybe it’s because I’m officially an “adult” now being completely done with school and working a full-time job, or realizing I’m only 2 years away from being 30 years old, but time seems to be […]

Creamy Curry Butternut Squash Soup with Coconut Milk

Creamy Curry Butternut Squash Soup with Coconut Milk

Now that I am working full time while finishing my masters, quick and easy batch cooking is even more essential to maintain a healthy lifestyle. Training has been great, but I come home absolutely exhausted with little motivation to cook. It is a life saver […]

Raw Cashew Coconut Snickerdoodle Truffles

Raw Cashew Coconut Snickerdoodle Truffles

Raw desserts sound intimidating and expensive. Sometimes, there is a laundry list of obscure ingredients involving multiple layers and complicated steps. But, they can actually be surprisingly easy to make, and man, are they satisfying! I secretly dread dragging out my food processor and the […]