Healthy Apple Pear Crisp (Vegan, Gluten Free)

This healthy apple pear crisp is the best fall dessert that everyone will love. It’s filled with cinnamon, oats, pecans, and fresh fall fruit.

Healthy apple and pear crisp - Daisybeet

When it comes to dessert, I go one of two ways. It’s either allllll the chocolate, or a combination of warm fruit and crust/crisp plus cold vanilla ice cream. Every time I eat fruit crisp warm from the oven, it trumps chocolate in that moment.

This apple pear crisp tastes decadent, but it’s healthy enough you could eat it for breakfast! There is no refined sugar and it’s minimally sweetened with maple syrup. Also, the fruit and oats add fiber, and pecans and almond flour add healthy monounsaturated fats.

Healthy apple and pear crisp - Daisybeet

How to make healthy apple pear crisp

I combined two of my favorite fall fruits, apples and pears, in this dessert. I left the skin on because I don’t mind it, and that’s where most of the fiber lives, but feel free to peel your fruit if you’d like!

Crisp ingredients - Daisybeet
  • Slice apples and pears very thin.
  • Mix fruit with cinnamon, maple syrup, and vanilla extract.
  • Mix dry ingredients for the crisp topping.
  • Add the wet ingredients and combine.
  • Pour fruit into a baking dish, and top with crisp in an even layer.
  • Bake and then enjoy with your favorite vanilla ice cream!
Healthy apple and pear crisp - Daisybeet

Why you’ll love this healthy apple pear crisp recipe

  • It’s super easy to make. Apple crisp is much simpler to make from scratch than apple pie, but still has similar flavor and is just as delicious. This recipe doesn’t require peeling the fruit, which makes it even simpler!
  • It tastes (and smells) like holidays at home with family. This crisp is filled with cinnamon, ginger, apples, and pears, which warms your home with the sweetest aroma as it bakes. It’s the perfect dessert to serve at Thanksgiving.
  • Filled with nourishing ingredients. This dessert is low in added sugar and fat, so you won’t feel weighed down after eating it. It really is healthy enough to have for breakfast! (Highly recommended).
Healthy apple and pear crisp - Daisybeet

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Healthy Apple Pear Crisp (Vegan, Gluten Free)

  • Author: Alex
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Total Time: 55 minutes
  • Yield: serves 6 1x
  • Category: baking

Description

This healthy apple pear crisp is the best fall dessert that everyone will love. It’s filled with cinnamon, oats, pecans, and fresh fall fruit.


Scale

Ingredients

Fruit Filling

  • 3 small apples, sliced very thin (I used Mac apples)
  • 2 Bosc pears, sliced very thin
  • 1 tsp vanilla extract
  • 2 tbsp maple syrup
  • 1/2 tsp cinnamon

Crisp Layer

  • 1 1/2 cups old fashioned rolled oats
  • 1/3 cup almond flour
  • 1/3 cup chopped pecans
  • 1/2 tsp cinnamon
  • 1/4 tsp ginger
  • 1/4 tsp Kosher salt
  • 1/4 cup maple syrup
  • 1 tbsp coconut oil, melted

 

  • Your favorite vegan vanilla ice cream, for servingĀ 

Instructions

  1. Preheat oven to 350 degrees F. Spray an 8″x8″ ceramic baking dish with cooking oil.
  2. In a large bowl, combine sliced fruit, vanilla extract, maple syrup, and cinnamon. Mix to combine, and add to prepared baking dish.
  3. Mix together oats, almond flour, pecans, cinnamon, ginger, and salt in a medium mixing bowl.
  4. Add maple syrup and coconut oil, and stir to combine to form the crisp topping.
  5. Spread crisp topping in an even layer over the fruit.
  6. Bake for 45-50 minutes, until fruit is soft and fork tender, and bubbling up around the edges.
  7. Let cool slightly before serving.
  8. Serve warm with vanilla ice cream.


Notes

  • Keep covered in the fridge for 3-4 days.
  • Reheats well in the oven.

Keywords: healthy apple pear crisp, thanksgiving desserts, vegan, gluten free

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Healthy apple and pear crisp - Daisybeet

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