Services

Let's Work Together!

For Private Clients

I offer private nutrition counseling both in person and virtually. I want to help you make lasting, sustainable lifestyle changes for optimal health. My philosophy around food and eating is that you can include all the foods you enjoy in your diet. You won't find strict calorie counting or extreme dieting here! Let me guide you to the point where you feel empowered to incorporate lasting changes into your lifestyle. No two people are the same, so our work together will be completely individualized and tailored to your needs!

Specialties and Services 

  • Weight Management
  • General Healthy Eating
  • Plant Based Diets
  • Mindfulness with Eating
  • Heart Disease
  • High Cholesterol

Other Services for Private Clients

  • Corporate Lectures (Lunch and Learn)
  • Cooking lessons
  • Pantry Makeovers
  • Grocery Store Tours

Brand Partnerships

Few things make me happier than discovering new food or wellness products and sharing them with others. I absolutely love to work with health, nutrition and wellness brands to promote your products! If you are interested in collaborating to promote any of your products, please reach out!

Services

  • Sponsored Instagram posts and stories
  • Sponsored blog posts featuring your product
  • Recipe development

Some Brands I've Worked With

Let's Get Together

For more information and to get started building a custom package for your needs, shoot me an e-mail. I look forward to collaborating!